by Jumping Jacks Workout. In this short video popular fitness You tuber Holly Dolke shows her 10 minute calorie torching Jumping Jack cardio workout that is going to help torch some calories and get you sweating!
Enjoy this fun way of working out to help with weight loss.
If you’re not a huge fan of cardio workouts like running this jumping jack weight loss workout, might be for you. The good thing is that it only takes 10 minutes, and combines cardio and toning.
This may only be a short workout, but make sure to push yourself. And remember. If you want to see results, you must combine cardio with a healthy diet.