Important things lifting weights? That weights can be very heavy….what? You already knew that? There goes my number 1. on the list. I’m dealing with some smart people here. All kidding aside, I started training with weights when I was around 14 years old. As a insecure, weak,thin as a thread boy I did not […]
How To Get Motivated To Exercise and Lose Weight.
FREE Video Reveals: How EVERYTHING taught about weight loss is WRONG. “Today is the day” I’m thinking to myself as I’m heading home in my car from work. I’ve packed my gym-clothes with me so that there is no excuse for not going straight to the gym. But I’m tired and the image of me […]